Category: The Only Way to Lose Weight!
There is a lot of debate about whether someone should take multivitamins or not. Which brand is the best? Are they helpful or harmful? Well, here is the simple truth. 1) There are two different types of multivitamins? You have a... Read More
Over the past 5 years I have focused on learning the most effective ways to lose weight. I have come up with the 5 Do's and 5 Don'ts of weight loss. The most important of the Do's is drink water. Why... Read More