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Category: It's Your Life, Live It Well!


THE 5 DO'S & DON'TS OF HEALTH

Written By Dr. Greg Pursley on March 12, 2020

Many people want to improve their health but are overwhelmed with information. Here's a short list to get you started: THE DO'S -- Which should represent 80% or more of your diet & lifestyle. Water: Drink half of your body weight in... Read More


LOVE YOURSELF

Written By Dr. Greg Pursley on February 27, 2020

It's already the end of February 2020 and Valentine's Day has come and gone. With so much focus on loving and taking care of your significant other we often forget to love ourselves. This matters more than you know. A... Read More


WHIPLASH: HOW TO AVOID IT

Written By Dr. Greg Pursley on February 13, 2020

Whiplast. What is it? How likely are you to get a whiplash? Waht are the long-term risks? Whiplash is defined as an injury caused by a severe jerk of the head, casuing it to go from front to back or side... Read More


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